A baby diet refers to a carefully planned and balanced selection of foods that support a baby’s growth, development, and health. From breast milk or formula in the early months to the gradual introduction of solid foods, a baby diet ensures that your baby receives the right nutrients at every stage. Focused on the baby’s developmental needs, a baby diet includes the introduction of iron-rich foods, healthy fats, proteins, and essential vitamins. By adhering to a proper baby diet, parents can encourage healthy eating habits, build strong immunity, and promote optimal physical and cognitive development.